Whole-Family Wellness
Purpose
Discover personalized, integrative care that empowers you—and your children—to heal, grow, and thrive. At Intentional Wellness, we combine modern medicine with ancient wisdom to support lasting health for every stage of life.
A Smarter Approach to Care
A Better Path to Wellness
Whole-Family Wellness Programs
Personalized, whole-person care plans for children, teens, and adults—including lab testing, lifestyle guidance, and targeted supplement support. We help you build true long-term wellness.
Integrative/Ayurvedic Therapies
Blending the best of Western medicine with ancient Ayurvedic practices. Services include pulse reading, herbal recommendations, and detox protocols tailored to your unique body and needs.
Nutrition & Weight Support
Empowering adults and children to make sustainable lifestyle changes through nutrition counseling, mindful eating strategies, and personalized weight management tools rooted in balance.
Parent & Lifestyle Education
Workshops and one-on-one guidance to equip parents with the knowledge and confidence to support their child’s health at home. We also offer trusted referrals for acupuncture and chiropractic care.
Symptoms Are Signals
Do These Symptoms
Sound Too Familiar?
Brain Fog
Do you often feel mentally cloudy or unfocused?
Digestive Issues
Are chronic digestive problems like bloating or IBS affecting your daily life?
Chronic Fatigue
Are you struggling with persistent fatigue that doesn’t improve with rest?
Inflammation
Are you experiencing chronic inflammation that doesn’t seem to improve over time?
Anxiety
Is anxiety impacting your daily life and overall sense of well-being?
Skin Conditions
Are persistent skin issues like eczema or acne affecting your quality of life?
Our Philosophy
Your health is more than just the absence of illness—it’s about thriving physically, mentally, emotionally, and spiritually. We partner with you through evidence-based, compassionate care that sees the whole person and prioritizes prevention, education, and sustainable habits. No judgment. No one-size-fits-all answers. Just real solutions that respect your values and your time.
Start Your Journey To Living Fully
Book your discovery call today and take the first step toward uncovering the root causes of your symptoms and reclaiming vibrant health.
About The Doctor
Dr. Vivian Herrero
Dr. Vivian Herrero is more than a provider—she’s a partner, mentor, and compassionate guide on your wellness journey. With over a decade of experience in pediatric primary care and a lifelong dedication to holistic health, Dr. Herrero understands the power of both modern medicine and traditional healing.
After years of serving children and families in conventional settings, she recognized a gap—people were searching for deeper answers, not just prescriptions. This led her to expand her focus and pursue advanced training in Integrative Medicine and Ayurveda, blending science and ancient wisdom to treat the whole person, not just the symptoms.
Questions We Can Answer
Frequently Asked Questions
What is Integrative Medicine, and how is it different from traditional care?
Integrative Medicine blends conventional Western care with evidence-based complementary therapies. It focuses on treating the whole person—mind, body, and spirit—while addressing root causes rather than just managing symptoms.
Do you only see children?
No! While Dr. Herrero has a background in pediatrics, Intentional Wellness serves adults, teens, and children. We offer comprehensive wellness support for the entire family.
What types of conditions do you treat?
We support a wide range of health concerns including fatigue, digestive issues, hormonal imbalance, weight struggles, ADHD, chronic inflammation, and more. Our goal is to uncover the root cause and help you restore balance—naturally.
What can I expect at my first appointment?
Your first visit includes a thorough intake, review of health history, and often a physical assessment or pulse reading. We’ll discuss your goals and begin to create a personalized wellness plan based on your unique needs.
Do you offer virtual appointments?
Yes, many of our services can be provided virtually for your convenience, including consultations, parent coaching, and follow-up visits.
Do you accept insurance?
We are an out-of-network provider and do not bill insurance directly. However, we can provide a superbill for reimbursement and accept HSA/FSA for most services.
Ready to take the next steps?
Book A Discovery Call Today
Your journey to lasting wellness starts with a conversation. During your free discovery call, we’ll learn more about your goals, answer your questions, and help you decide if Intentional Wellness is the right fit for you and your family. No pressure—just a chance to connect and explore how we can support your path to better health.